Prescription for Wellness

Our team of experienced medical staff, personal trainers, and nutritionists will design a wellness and fitness plan tailored to your individual health goals, taking into consideration your lifestyle and complete health picture. When necessary, we will work with you and your physicians to help co-manage medical conditions such as hypertension, diabetes, and obesity to help you make health changes to improve your quality of life.

The 12-week Prescription for Wellness program is a dynamic new concept in personal health management - a step above and beyond traditional diet and exercise plans. The medically-supervised program provides nutrition, exercise, lifestyle, and weight loss guidance, all for one price.

Prescription for Wellness Includes:

• An initial assessment of your health, including blood work, physical evaluation, and assessment of your medical history by one of our medical practitioners.
• 12 personal training sessions with one of our certified personal trainers.
• Access to the gym floor and group classes (virtual and in-person).
• 2 sessions with our registered dietitians.
• 1 consultation with our sleep specialist.
• Ongoing monitoring of your health and assessment throughout the 12 weeks by our wellness team.
• One price of $499

Please be assured this program follows and exceeds all CDC guidelines for social distancing and cleaning protocols.

For more information on Prescription for Wellness, or to speak to one of our friendly and knowledgeable staff members, call 201-262-4626  or e-mail PrescriptionForWellness@holyname.org.