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Nutrition Services

Exercise and nutrition go hand-in-hand in any balanced fitness plan.

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Our HNH Fitness nutritional experts help clients design a fitness program that includes healthier eating habits with realistic goals. They will educate, empower and motivate clients to modify behaviors that will help them achieve a healthy, sustainable and realistic way of eating that is satisfying to them, fits their lifestyle and meets their needs and goals.

A team of registered dietitians provides one-on-one nutrition counseling for clients looking to manage an existing condition or for those who want to be proactive about their health. With combined decades of experience, they can help clients reach their nutritional goals in the following areas:

  • Medical nutritional therapy
  • Weight management
  • Cardiac health
  • Gastrointestinal disorders
  • Food sensitivities
  • Micronutrient deficiencies

During your first visit, our dietitians/nutritionists will complete an assessment of your medical history, current health habits and dietary intake. They will create a nutritional plan that best meets your short- and long-term goals. Nutritional guidance includes:

  • Assessing your nutrient needs
  • Helping you create your shopping list and meal planning with recipes
  • Performing micronutrient and food sensitivity testing