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May 2021

May 1
Chair Yoga (IN PERSON)

11:15 AM – 12:15 PM

Diabetes Support Forum

1:00 PM – 2:00 PM

Tour of The BirthPlace

6:00 PM – 7:00 PM

Qi Gong Tai Chi

6:30 PM – 7:30 PM

Living with Cancer Support Group - Evening

7:00 PM – 8:00 PM


May 2
Grief Walks

11:30 AM – 12:30 PM

Soul Purpose. Healthy Heart Cardiac Support Group

12:00 PM – 1:00 PM

Cancer Recovery Fitness (All Levels)

4:30 PM – 5:30 PM

Qi Gong Positive Energy: Movement & Meditation

7:00 PM – 8:00 PM


May 5
Mahjong for Beginners (IN PERSON)

9:30 AM – 11:30 AM

Gentle Yoga

10:30 AM – 11:30 AM

Cancer Recovery Fitness (Beginner Level)

1:00 PM – 2:00 PM

Parenting Classes (online)

5:00 PM – 7:00 PM

Family and Friends Caregiver Support Group

6:00 PM – 7:30 PM


May 6
Qi Gong Tai Chi

9:30 AM – 10:30 AM

Morning Meditation and Stress Relief

10:00 AM – 11:00 AM

Living with Cancer Support Group - Morning

10:30 AM – 12:00 PM

iPhone Photography: A positive creative outlet

11:00 AM – 12:00 PM

Strength and Tone (IN PERSON)

11:15 AM – 12:15 PM

Not Your Grandmother's Needlepoint (IN PERSON)

1:00 PM – 3:00 PM

Tour of The BirthPlace

6:00 PM – 7:00 PM

Evening Yoga

6:15 PM – 7:15 PM

Evening relaxation for peace of mind

8:00 PM – 9:00 PM


May 7
Cancer Recovery Fitness (All Levels)

8:00 AM – 9:00 AM

Chair Yoga

10:30 AM – 11:30 AM

Comfort Café

11:00 AM – 12:15 PM

NEW! The Unity Project (IN PERSON)

11:30 AM – 1:00 PM

Safe Journeys: The Role of Vaccines in Travel Health

1:00 PM – 2:00 PM

Imagination In Pieces: A Collage Creation Workshop (IN PERSON)

3:00 PM – 4:00 PM

Soul Knitting (IN PERSON)

4:00 PM – 5:00 PM

Cancer Recovery Fitness

5:00 PM – 6:00 PM

Breastfeeding Preparation (English)

6:30 PM – 7:30 PM


May 8
Lymphatic Movement

10:00 AM – 11:00 AM

Ask an IBCLC Hour

11:00 AM – 12:00 PM

Lymphatic Movement (IN PERSON)

11:30 AM – 12:30 PM

Zumba Fitness Class (IN PERSON)

12:30 PM – 1:30 PM

Jewelry Making Class (IN PERSON)

1:30 PM – 2:30 PM

Vase Painting Class (IN PERSON)

3:00 PM – 4:00 PM

Weight Loss Support Group

5:30 PM – 6:30 PM

Tour of The BirthPlace

6:00 PM – 7:00 PM

Living with Cancer Support Group - Evening

7:00 PM – 8:00 PM


May 9
Quilting Club (IN PERSON)

11:00 AM – 1:00 PM

Grief Walks

11:30 AM – 12:30 PM

Time to Quit Tobacco Seminar

12:00 PM – 1:00 PM

Cancer Recovery Fitness (All Levels)

4:30 PM – 5:30 PM

Qi Gong Positive Energy: Movement & Meditation

7:00 PM – 8:00 PM


May 12
Mahjong for Beginners (IN PERSON)

9:30 AM – 11:30 AM

Gentle Yoga

10:30 AM – 11:30 AM

Gynecological Cancer Support Group (IN PERSON & Virtual)

12:00 PM – 1:00 PM

Cancer Recovery Fitness (Beginner Level)

1:00 PM – 2:00 PM

Breast Cancer Support Group

5:30 PM – 6:30 PM

Family and Friends Caregiver Support Group

6:00 PM – 7:30 PM


May 13
Morning Meditation and Stress Relief

10:00 AM – 11:00 AM

Living with Cancer Support Group - Morning

10:30 AM – 12:00 PM

Not Your Grandmother's Needlepoint (IN PERSON)

1:00 PM – 3:00 PM

Find us in the Community

2:00 PM – 3:00 PM

Tour of The BirthPlace

6:00 PM – 7:00 PM

Evening Yoga

6:15 PM – 7:15 PM

Evening relaxation for peace of mind

8:00 PM – 9:00 PM


May 14
Cancer Recovery Fitness (All Levels)

8:00 AM – 9:00 AM

Chair Yoga

10:30 AM – 11:30 AM

Find us in the Community

11:00 AM – 2:00 PM

Caregiver Support Group

12:00 PM – 1:00 PM

Chair Wellness & Stretching Class (IN PERSON)

1:30 PM – 2:30 PM

Cancer Recovery Fitness

5:00 PM – 6:00 PM


May 15
Lymphatic Movement

10:00 AM – 11:00 AM

Lymphatic Movement (IN PERSON)

11:30 AM – 12:30 PM

From Conception to Postpartum: Recognizing Perinatal Mental Health

1:00 PM – 2:00 PM

How to function when you can’t feel: Understanding peripheral neuropathy

1:00 PM – 2:00 PM

Prostate Cancer Support Group

5:30 PM – 6:30 PM

Tour of The BirthPlace

6:00 PM – 7:00 PM

Qi Gong Tai Chi

6:30 PM – 7:30 PM

Living with Cancer Support Group - Evening

7:00 PM – 8:00 PM


May 16
Grief Walks

11:30 AM – 12:30 PM

Game Day Social (IN PERSON)

2:00 PM – 3:00 PM

Cancer Recovery Fitness (All Levels)

4:30 PM – 5:30 PM

Qi Gong Positive Energy: Movement & Meditation

7:00 PM – 8:00 PM


May 19
Gentle Yoga

10:30 AM – 11:30 AM

Cancer Recovery Fitness (Beginner Level)

1:00 PM – 2:00 PM

Mahjong for Beginners (IN PERSON)

9:30 AM – 11:30 AM

Awareness through Movement: Loosen Up For Better Posture (IN PERSON)

1:15 PM – 2:15 PM

DIY Memorial Day Sweets (IN PERSON)

2:30 PM – 3:30 PM

Family and Friends Caregiver Support Group

6:00 PM – 7:30 PM


May 20
Qi Gong Tai Chi

9:30 AM – 10:30 AM

Morning Meditation and Stress Relief

10:00 AM – 11:00 AM

Living with Cancer Support Group - Morning

10:30 AM – 12:00 PM

iPhone Photography: A positive creative outlet

11:00 AM – 12:00 PM

MEL at Township of Teaneck - Spot a Stroke

11:30 AM – 1:30 PM

Tai Chi (IN PERSON)

12:00 PM – 1:00 PM

Not Your Grandmother's Needlepoint (IN PERSON)

1:00 PM – 3:00 PM

Tour of The BirthPlace

6:00 PM – 7:00 PM

Evening Yoga

6:15 PM – 7:15 PM

Evening relaxation for peace of mind

8:00 PM – 9:00 PM


May 21
Cancer Recovery Fitness (All Levels)

8:00 AM – 9:00 AM

Chair Yoga

10:30 AM – 11:30 AM

Coping With Change

1:00 PM – 2:30 PM

Summer Refresh and Destress

1:00 PM – 2:00 PM

Imagination In Pieces: A Collage Creation Workshop (IN PERSON)

3:00 PM – 4:00 PM

Soul Knitting (IN PERSON)

4:00 PM – 5:00 PM

Cancer Recovery Fitness

5:00 PM – 6:00 PM


May 22
Lymphatic Movement

10:00 AM – 11:00 AM

Lymphatic Movement (IN PERSON)

11:30 AM – 12:30 PM

Pilates for Strength & Balance (IN PERSON)

12:30 PM – 1:30 PM

Skin Cancer Awareness: Understanding Your Risk

1:00 PM – 2:00 PM

Tour of The BirthPlace

6:00 PM – 7:00 PM

Living with Cancer Support Group - Evening

7:00 PM – 8:00 PM


May 23
Quilting Club (IN PERSON)

11:00 AM – 1:00 PM

Grief Walks

11:30 AM – 12:30 PM

Cancer Recovery Fitness (All Levels)

4:30 PM – 5:30 PM

Qi Gong Positive Energy: Movement & Meditation

7:00 PM – 8:00 PM


May 26
Cancer Recovery Fitness (Beginner Level)

1:00 PM – 2:00 PM


May 27
Morning Meditation and Stress Relief

10:00 AM – 11:00 AM

Living with Cancer Support Group - Morning

10:30 AM – 12:00 PM

Not Your Grandmother's Needlepoint (IN PERSON)

1:00 PM – 3:00 PM

Breast Cancer Support Group

5:30 PM – 6:30 PM

Tour of The BirthPlace

6:00 PM – 7:00 PM

Evening Yoga

6:15 PM – 7:15 PM

Evening relaxation for peace of mind

8:00 PM – 9:00 PM


May 28
Cancer Recovery Fitness (All Levels)

8:00 AM – 9:00 AM

Find us in the Community

10:00 AM – 12:00 PM

Chair Yoga

10:30 AM – 11:30 AM

Cancer Recovery Fitness

5:00 PM – 6:00 PM

Essential Oils 101 (IN PERSON)

5:30 PM – 6:30 PM


May 29
Thriving Beyond Cancer: Navigating the Psychosocial Journey After Treatment

1:00 PM – 2:00 PM

NEW! No Bake Protein Energy Bites Demo (IN PERSON)

2:30 PM – 3:30 PM

Bariatric Surgery Educational Seminar

6:00 PM – 7:00 PM

Qi Gong Tai Chi

6:30 PM – 7:30 PM

Living with Cancer Support Group - Evening

7:00 PM – 8:00 PM

NEW! Stress Less: A Practical Stress Management & Meditation Class for Men

8:00 PM – 9:00 PM


May 30
Grief Walks

11:30 AM – 12:30 PM

Cancer Recovery Fitness (All Levels)

4:30 PM – 5:30 PM

Qi Gong Positive Energy: Movement & Meditation

7:00 PM – 8:00 PM


For More Information:

1-877-HOLY-NAME (1-877-465-9626)

info@holyname.org

718 Teaneck Road, Teaneck, NJ 07666
Tel: (201) 833-3000
Copyright © 2021 Holy Name Medical Center, All rights reserved.

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