Summer Refresh and Destress
Wednesday, May 21, 1:00 PM – 2:00 PM
Summer is a wonderful time to learn tools and tips to keep cool and relaxed. Practice breathing and meditation techniques designed to manage stress and enhance your well-being.
Virtual class via Zoom
Virtual Class
Jeri Kadison, MA, CCC-SLP
Free
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Register online to receive an automatic email with the link to join. If you have any questions, call 201-833-3336 |
