Tai Chi (IN PERSON)
Tuesday, May 20, 2025 12:00 PM – 1:00 PM
Open to those who are impacted by cancer. Qi Gong and Tai Chi are gentle forms of exercise that combine slow, flowing movements with focused breathing and meditation to improve strength, flexibility, and mental clarity.
In person at The Greater Bergen County YMCA New Milford Center
In person at The Greater Bergen County YMCA New Milford Center
Led by Chilling Weng
Free
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Registration is required prior to attending in person classes. For more information about in-person classes contact 201-227-6035 or digel@holyname.org |
