Chair Wellness & Stretching Class (IN PERSON)


Date/Time:
Wednesday, May 14, 2025 1:30 PM – 2:30 PM

Description:
Open to those who are impacted by cancer. Enhance your strength, balance, and mobility through our low-impact chair exercise class. Enjoy gentle movements and stretches from a comfortable, seated position, promoting overall well-being in a supportive environment.Registration is required in advance, no walk-ins. Bring your own water bottle. This class is in-person at the YMCA New Milford Center: Use this address for parking 256 Azalea Dr, New Milford.

Location:
In person at The Greater Bergen County YMCA New Milford Center: Use this address for GPS: 256 Azalea Dr, New Milford

Driving Directions:
In person at The Greater Bergen County YMCA New Milford Center

Speaker:
Led by David Igel, CTRS

Cost:
Free

Registration:

Registration is required prior to attending in person classes. For more information about in-person classes contact 201-227-6035 or digel@holyname.org

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For More Information:

1-877-HOLY-NAME (1-877-465-9626)

info@holyname.org

718 Teaneck Road, Teaneck, NJ 07666
Tel: (201) 833-3000
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