Cancer Recovery Fitness (Beginner Level)


Date/Time:
Monday, January 20, 2025 1:00 PM – 2:00 PM

Description:
Open to those impacted by cancer. Beginner Fitness level – for those in treatment or up to 12 months post- treatment For those experiencing fatigue, poor range of motion, or lymphedema this beginner class has been shown to demonstrate improvement in those areas. This beginner class offers exercises tailored to specific needs as well providing a comfortable and supportive environment.

Location:
Virtual class via Zoom app

Driving Directions:
Virtual Class

Speaker:
Led by Oncology Fitness Instructor Carol Michaels

Cost:
Free

Registration:

Event registration is now closed.

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For More Information:

1-877-HOLY-NAME (1-877-465-9626)

info@holyname.org

718 Teaneck Road, Teaneck, NJ 07666
Tel: (201) 833-3000
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