Pilates for Strength & Balance (IN PERSON)
Thursday, January 30, 2025 12:30 PM – 1:30 PM
Open to those who are impacted by cancer. Pilates is a form of exercise that aims to develop flexibility, improve posture, strength, and balance allowing an increase in the range of motion throughout the body. This class is in person at the YMCA New Milford Center: Use this address for parking: 256 Azalea Dr, New Milford. Registration is required in advance, no walk-ins. Please bring your own mat and water bottle.
In person at The Greater Bergen County YMCA New Milford Center: Use this address for parking: 256 Azalea Dr, New Milford
In person at The Greater Bergen County YMCA New Milford Center
Led by Liz Millner
Free
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Registration is required prior to attending in person classes. For more information about in-person classes contact 201-227-6035 or digel@holyname.org |
